​Juicing Unlocks More Vitamins, But Also Calories and Sugar

Proponents of juicing say it’s a great way to stuff more vitamins and phytonutrients into your diet. Fruit juice has also been criticized as a sugary, fiberless drink no better for you than cola.

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What to Do When You Envy a Coworker

It happens to the best of us—one of our coworkers accomplishes something great, and even though we should be happy for their success, we can’t help but wish we were in their shoes. What do you do when you feel envious of others at work? This post originally appeared on the Sandglaz blog.

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