Supplements to Boost Your Brain: A Primer on Nootropics

For all the discussion about health and fitness, the primary driver of the human organism is often left out: the brain. Since the 1950s, neuroscience has made discoveries that we can use to improve our memory, focus, alertness, and general cognitive abilities.

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How Being Humble, Kind, and Calm Will Make Your Life Easier

You’ve heard it all your life: Being humble, kind, and calm is the “right thing to do.” But if that isn’t enough to convince you, consider this: humility, kindness, and calmness can actually help you get ahead in life. Confidence is key to getting ahead in life.

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