Ask HTG: How Can I See If My ISP is Throttling Netflix?

There has been a whole lot of talk in the news lately of the rocky relationship between streaming giant Netflix and broadband internet providers. Is it possible to tell if your ISP is messing with your Netflix connection and degrading the quality?

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Live Life at the Limits: How to Hack Your Flow

Editor’s Note: This a guest post from Steven Kotler, author of The Rise of Superman. Researchers define flow as an “optimal state of consciousness,” a peak state where we feel our best and perform our best.

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